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wedding day nerves

How to Manage Wedding Day Nerves: A Seattle Bride’s Guide to Staying Calm

9.29.24

Your wedding day is one of the most exciting moments of your life, but it’s also normal to feel a bit nervous. From Seattle’s unpredictable weather to coordinating vendors and family members, there’s a lot to think about. Don’t worry! We’ve got you covered with these practical tips to help you manage those wedding day nerves and enjoy every moment of your special day in the Emerald City.

1. Start Your Day Right

Begin your wedding day on a positive note:

  • Wake up early to avoid rushing
  • Have a light, nutritious breakfast (maybe a smoothie from your favorite Seattle juice bar?)
  • Practice some deep breathing or meditation
  • Take a moment to write in a journal or read some encouraging notes from loved ones

2. Surround Yourself with Positivity

Your environment can greatly impact your mood:

  • Choose a getting-ready location with natural light and a calming atmosphere
  • Play your favorite music to set a relaxing mood
  • Limit the number of people in your getting-ready space to avoid overwhelm
  • Assign a calm and supportive friend or family member to be your “day-of buddy”

Pro Tip: Our day-of coordination services can help manage external stressors, allowing you to focus on staying calm and enjoying your day.

3. Stay Hydrated and Nourished

Seattle’s coffee culture is strong, but on your wedding day:

  • Limit caffeine to avoid jitters
  • Drink plenty of water throughout the day
  • Have healthy snacks on hand (local fruits or nuts are great options)
  • Avoid alcohol until after the ceremony

4. Take Moments for Yourself

Amidst the hustle and bustle:

  • Schedule short breaks throughout the day
  • Find a quiet spot to take a few deep breaths
  • Practice mindfulness by focusing on your senses (what do you see, hear, feel?)
  • If possible, take a short walk outside – Seattle’s natural beauty can be very calming

5. Trust in Your Team

Remember, you’re not alone:

  • Rely on your wedding planner or day-of coordinator
  • Trust that your vendors (like your DJ, photographer, and videographer) are professionals
  • Delegate tasks to your wedding party or family members
  • Let go of the need to control every detail

6. Focus on the Big Picture

When nerves creep in:

  • Remind yourself of the reason for the day – celebrating your love
  • Look forward to specific moments (like your first dance or cutting the cake)
  • Visualize the joy of being surrounded by your loved ones
  • Remember that small hiccups won’t matter in the long run

7. Incorporate Calming Elements

Add soothing touches to your day:

  • Include lavender (abundant in the Pacific Northwest) in your bouquet or boutonnière for its calming scent
  • Wear something comfortable under your wedding attire
  • Keep a small, meaningful object with you (like a family heirloom) as a source of comfort
  • Consider a first look with your partner to calm nerves before the ceremony

8. Prepare for Seattle’s Weather

Knowing you’re prepared for anything can ease your mind:

  • Have a backup plan for outdoor elements of your wedding
  • Keep umbrellas on hand (clear ones look great in photos!)
  • Embrace the possibility of rain – some of the most stunning wedding photos feature Seattle’s misty atmosphere

9. Practice Self-Care in the Lead-Up

In the days before your wedding:

  • Get plenty of rest
  • Maintain your regular exercise routine (a jog around Green Lake, perhaps?)
  • Treat yourself to a massage or spa day
  • Spend quality time with your partner, reminding yourselves of why you’re getting married

10. Have a Backup Plan for Common Concerns

Address specific worries head-on:

  • Worried about forgetting your vows? Keep a written copy with your officiant
  • Nervous about tripping? Practice walking in your wedding shoes
  • Concerned about makeup lasting? Schedule a touch-up during the day
  • Anxious about posed photos? Discuss a list of must-have shots with your photographer beforehand

11. Enjoy the Moment

Remember to be present:

  • Take mental snapshots throughout the day
  • Make eye contact and share smiles with your guests
  • Savor the unique moments (like the view of the Seattle skyline during your first dance)
  • Your photo booth can be a great place to let loose and have fun if you’re feeling tense

Bringing It All Together

Managing wedding day nerves is all about preparation, self-care, and perspective. By implementing these strategies, you’ll be well-equipped to handle any jitters that come your way. Remember, your wedding day is a celebration of love, and it’s okay if everything isn’t perfect – those little imperfections often make the best memories!

Complete Weddings + Events Seattle

For more tips on planning your perfect Seattle wedding and to explore how our services can help make your day stress-free and enjoyable, visit our Complete Weddings + Events Seattle page. Let us help you create a wedding day that’s as relaxed and joyful as it is beautiful!

Complete Weddings + Events, Seattle’s leading provider of event and wedding photography, videography, lighting, coordination, DJ services & photo booth rental.

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